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BOHOYOGABODY
Together we flow in Harmony
About Sharon
30 Years of Movement. One Beautiful Mind.
Sharon Woolf has spent over three decades studying, teaching, and living movement. Her work blends vinyasa yoga, mobility, breathwork, and hands-on guidance into experiences that are intelligent, playful, and deeply human.
Known for her joyful presence, intuitive adjustments, and deep understanding of the body, Sharon creates spaces where people feel seen, supported, and empowered to move with confidence and freedom.
This isn’t about perfect poses.
It’s about feeling at home in your body.
Our Services
Private Sessions
One-to-one sessions tailored to your body, your goals, and your energy.
Available in person or online.
Group Classes
Dynamic, breath-led classes that combine strength, mobility, and flow always taught with clarity, laughter, and care.
Retreats & Events
Immersive experiences in beautiful locations around the world.
Movement, rest, connection, and joy.
Mentorship
Guidance for teachers and dedicated students ready to deepen their practice, confidence, and voice.
Testimonials
Client Reviews
Jen Madghachian
''Sharon has been such a huge part of my yoga journey her kindness, support and her pride in my journey. I wouldn't be where I am without her one of those rare souls who lifts the vibe without even trying. I'm grateful to be part of her journey.''
Alex Reid
Big Brother celebrity winner as well as MMA fighter
''As a MMA fighter Sharon unique style of Yoga and deep stretch qualification is not only relaxing and energising , it provides the deep stretching needed to release the back and hamstrings, with a hands-on adjustment to ensure not need you get the right adjustments and energy.''
Shelley Levene
''Highly recommend. Sharon's natural gift of bringing Yoga with movement and strength , combined with her infectious laughter and uplifting energy makes her classes an experience.''
Gallery
Gallery
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